Abs Diet

Abs Diet: At a Glance

The Abs Diet is endorsed by the well known ‘Men’s Health’ magazine and was co-written by David Zinczeno, the magazine’s Editor in Chief.

The Abs diet is created particularly for males, and, as the title implies, it concentrates on weight reduction in the midriff area. But the plan also deals with all areas of diet and exercise, as well as offering the dieter the tools required to obtain and keep a satisfactory level of fitness for the long run.

The Abs Diet has a very decorative website with links to FAQ’s, professional endorsements (consisting of Rock, the actor, as well as the dietitian for the New York Giants), an outline of the top ten advantages of using this diet and a diagram of the 12 suggested ‘superfoods’.

Even though this website has a lot of information, several of the links are difficult to use, bringing the user to the same page, but other links bring the user to the ‘Men’s Health’ authorized website. There isn’t any sure indication of which version of the diet program is the real program as it is shown in the book, DVD or online subscription. The original book seems to be the most popular, judging by the reviews.

Abs Diet: Facts

The Abs Diet book has been selling in the marketplace for many years, with the initial book offered for sale, usually at lower prices, from Internet merchants like Amazon and Barnes and Noble. The Abs Diet website has the current up-to-date and detailed edition of the book, which can only be bought directly from the publishers. The Abs Diet is created to be a 6 week program that consists of a half hour of exercise three times weekly as well as 6 meals daily using the 12 superfoods that the author suggests. As well as these foods, the book and the website lists what kinds of food should be eliminated, what kinds of foods can be eaten sometimes and what kinds of foods should be eaten everyday. This diet program does not restrict any food group and the recipes and suggested meals consist of a wholesome balance of carbohydrates, beneficial fats and proteins.

The Abs Diet book is sold on the website for 4 payments of $7.99. There is also another Nutritional Guide book sold for 4 payments of $5.99. These two books are available for free if one enrolls for a 21 day trial (but at the time this was printed, the link to receive more information about this trial was not working), and the two books have a 100% guarantee for the rest of your life.

Abs Diet: Positive Features

• The Abs Diet is connected to the reputable magazine ‘Men’s Health’.
• There are no outlandish or crazy dieting techniques promoted by this diet at all.
• There are informative FAQ’s, sample recipes and online tools provided on the website.
• This diet has wonderful testimonials from different customers.
• There are picture testimonials and celebrity endorsements listed on the website.
• The program comes in a book version as well as a DVD version, with both being reasonably priced.
• There is also a Women’s Ab Diet plan available.
• The diet does not leave out any main food groups.

Abs Diet: Negative Features

• The Abs Diet website is difficult to use and it is redundant.
• You cannot find the most updated book in any retail stores.
• Several of the allegations about the outcome of the diet are doubtful (e.g. that it will ‘spice up someone’s sexual lifestyle’).

Abs Diet: Conclusion

Since there is an abundance of diet books out there, it is wonderful to find a diet that has been really successful for past users. One reason that it is successful is that this diet is not a fad that limits the dieter, a situation that will usually result in cravings, binge eating and finally failing. That the user will end up with ‘abs of steel’ is questionable, but probably the result will be better eating and exercise habits.