Healthy Living with Ellie Krieger: At a Glance
Ellie Krieger has written a number of books, often appears on TV shows like Today and The Early Show, and hosts a show called ‘Healthy Appetite’ on the Food Network.
Krieger has designed a website called ‘Healthy Living’ so that dieters can access information and her diet plan which is based on the tenets she supports in print and on the air. The site has a professional look and feel, with photos of women who are attractive and appear healthy, including Ms. Krieger in the flesh. Even though the major aim of the website is to get users to join the Health Living program, it also has past details about Krieger, links to blogs she wrote about health and being well, including links to her books and personal appearances. This website has clearly labeled areas that explain this program, displays sample recipes and tells how, with a combination of wholesome eating and consistent exercise, the customer can hope to reach a healthy weight, decrease stress and increase activity.
Healthy Living with Ellie Krieger: Facts
There is not much difference between the Healthy Living diet plan and various other ‘celebrity’ diets available. For a charge of $4.00 each month members are able to obtain Krieger’s suggested recipes, food plans, calorie counter, weight loss monitor and fitness program. The site offers no specifics as far as how much weight one can expect to lose and the type of exercise suggested. Sample recipes include such indulgent dishes as macaroni and cheese, strawberries and chocolate, illustrating Ellie Krieger’s emphasis on the enjoyment of food instead of restricting it.
Those who join the plan also get a free personalized analysis of their lifestyle and fitness routine, membership in the Healthy Living online community, and free newsletters.
Healthy Living with Ellie Krieger: Positive Features
- Ellie Krieger is an expert on diet and healthy living.
- The Healthy Living website is extremely easy to use.
- The focus is on enjoyment of healthy foods — not dealing with dietary restrictions that lead to wide weight fluctuations in the end.
- The plan contains various weight loss tools available online.
- The membership price is affordable.
- A portion of the program is learning how to deal with stress and ‘tempting’ food issues.
Healthy Living with Ellie Krieger: Negative Features
- This website is confusing about what kind of food can be eaten on this diet.
- This website does not have enough details about the fitness part of this program.
- There is nothing unusual about The Healthy Living Plan, being no different than many other plans you can find online.
- The diet may not be appropriate for people with a significant amount of weight to shed.
Healthy Living with Ellie Krieger: Conclusion
The bottom line is, in terms of what it offers, Ellie Krieger’s Healthy Living plan is nearly the same as so many other plans available today and it has nothing unique to recommend it over any of the other plans. It should be noted, however, that Ms. Krieger is a well known Food Network host and this is different from several other celebrity diet programs, because she is qualified to offer proof for her diet and wholesome living advice.