Marilu Henner’s Total Health Makeover: At a Glance

Marilu Henner is most likely well known to people from her career as an actress, specifically her role on the TV show ‘Taxi’. But, what they might not be aware of is that for the previous 20 years, Henner has established herself as a successful writer of books about wholesome living, child rearing and being in shape.

The website for the Total Health Makeover (THM) has a lot of details about the plans that are available however it is extremely difficult to use, consisting of disorganized links and areas with unrelated information. Since there is an excessive amount of information, onlookers can go away from the website more bewildered than they were before they looked at it. But, the website does have several important details about the system, consisting of membership requirements and the ten fundamentals that Henner advises.

As well as offering details about the health plans available, Marilu.com also tells many things about Marilu personally, like her biography, filmography (information about where specific films and TV programs that can be bought), a picture gallery and a listing of where she will be appearing in person. Links are available that will bring you to an Internet grocery store recommended by Henner, FAQ’s about a membership, the ordering procedure and testimonials from members of the THM ‘household’ who have been successful.

Marilu Henner’s Total Health Makeover: Facts

The THM is accessible only to people who have a membership, but there is a small amount of information on the website that you don’t have to pay for. Once again, since this website is so unorganized, it is difficult to figure out the characteristics of the system, but it is established that this membership consists of Internet classes, live communication with Henner and THM professionals, tools that can be downloaded like exercise monitors and diaries as well as a large community of people who are on this diet also. The price of a membership for a year is $89.00 (which included a free THM book when this was written) but the price for a month is $9.95. Consumers can also benefit from the 7 day beginner class and the ’30 days to a new you’ system.

Even though the THM system appears to concentrate a lot on the diet there is very limited information about the real food that can be consumed or what is not allowed. It is evident that Henner is against eating dairy products and red meat, actually going to the extreme of eliminating meat products totally. She also advises pure, natural foods and staying away from chemically laden products and caffeine. Other rules discussed on this website consist of faithfully exercising during the day time, getting enough rest and having a positive way of thinking (or as Henner says, live life with pleasure!).

Marilu Henner’s Total Health Makeover: Positive Features

• Marilu Henner has taken numerous years to establish her career as a writer in the field of health and wellness.
• The Total Health Makeover program promotes weight reduction as well as a healthy feelings and a healthy way of thinking.
• The membership for the THM system is very reasonably priced.
• This plan is appropriate for males, females and the whole family.
• The system consists of Internet classes, public contribution and tools that can be downloaded.
• The site has reviews from members of the THM household.

Marilu Henner’s Total Health Makeover: Negative Features

• The website is difficult to use and has details that are perplexing.
• The website concentrates too much on Marilu Henner, instead of the real plan.
• Several customers thought that this diet was too limited (i.e. not allowing any dairy).
• The website does not give out many details unless you sign up for a membership first.
• No reference is given concerning the amount of weight loss someone can hope for when using the THM plan.
• Avoidance of dairy products might cause someone to be deficient in calcium.

Marilu Henner’s Total Health Makeover: Conclusion

Even though Marilu Henner has been a health expert for a long time, it is difficult to believe she is serious, specifically when the website has so much useless information about her (pictures, list of films for instance). It should emphasized that the website definitely appears to have some devoted fans and if the reviews are real, Henner has surely assisted people to change their lifestyle, not even discussing the fact that she continues to look wonderful after all this time.