Tag Archives: African mango diet

African Mango - Does African Mango Work?

Linda Bell

African Mango Reviews

African Mango is one of the newer additions to the weight loss market. The product’s highly touted weight loss benefits can be found on a number of internet sites, often over hyping the overall effectiveness of Irvingia gabonensis, also known as African mango. Sales of the product are directly tied into the reliance on alleged “scientific information” surrounding purported independent clinical studies that were performed on a small group of patients who were said to have used African Mango as their main means for weight loss. The conclusions of these studies offer what appears to be fascinating weight loss numbers, as well as an overall decrease in cholesterol levels.

African Mango Diet

African Mango

A product of West Africa, some have actually gone on record to call African Mango a “superfruit.” Why? Existing human hormones such as Leptin and Adipocetin, which exist inside all of us and are often dubbed “fat” hormones, are reportedly stimulated by African Mango in an effort to control obesity. Leptin, in particular, gauges when the body is full, and alerts the brain to stop eating. In theory, stimulating it regularly leads to fewer cravings and lessens the ability to over eat. In addition, almost all African Mangos contain antioxidant’s such as green tea, which also increases the body’s ability to burn fat, and metabolize the food ingested efficiently and more effectively.

Although ancillary information is not available to determine optimal doses, consumers should be aware that even though African Mango is a natural supplement they still need to be careful of its use. African Mango products that contain caffeine within its base formula may cause shaking, nervousness, nausea, and overall general discomfort. Consumers should monitor themselves for these African Mango side effects and regulate their dosage accordingly.

African Mango – Advantages

  • All Natural Ingredients
  • Available In Multiple Brands
  • Product Can Be Had Online At Affordable Prices
  • Testimonials From Customers Are Available

African Mango – Drawbacks

  • Clinical Test Have Not Been Validated
  • Undetermined Effects Other Than Weight Loss
  • Unknown Optimal Dosage
  • Increased Sensitivity To Caffeine

African Mango – In Conclusion

There are many versions of the African Mango product on the market today, however, their overall effectiveness is highly questionable. To begin with most of them simply don’t have enough irvingia gabonensis in their formula to produce any weight loss results whatsoever. More importantly, the science behind African Mango is highly questionable at best. In fact some scientists have questioned the overall results of these so called “African Mango” studies, citing their small test group size and the direct financial connections between the investigators of the studies and the companies funding their research. Furthermore, since Irvingia supplements are not strictly controlled and regulated, their quality and dosage may vary widely. Those consumers who are still interested in the use of African Mango should look for brands that offer a guarantee, clear return policies, and that have been manufactured in GMP certified laboratories.

Below you'll find the most effective diet products on the market, we determine these products based on 4 key factors : Active ingredients, ability to suppress appetite, fat burning potential, backed by clinical studies. Ultimately, we determined the bottom-line value of each product.


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Updated on May 04, 2013
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