The Maker’s Diet: At A Glance
Even though the name may suggest otherwise, The Maker’s Diet does not preach religion nor is it religious. The diet plan of The Maker’s Diet, uses the Bible as a guide for a healthy diet and a lifestyle that is free from disease.
Jordon S. Rubin is the founder of The Maker’s Diet. He was a healthy person who lost immense weight through Chron’s Disease, at one point touching nearly 100 lbs. According to Rubin, eating a diet similar to that eaten during Biblical times, and a strong faith in God, enabled him to regain his health and is free of the disease now.
The book on The Makers Diet was regarded as the best seller and can be obtained through the Internet as an online program. The program is nearly the same as any other online program on the website, which can be easily followed as it is clearly laid out, but does not give much information about the actual diet.
The Maker’s Diet: Facts
“You can have faith” in The Maker’s Diet, according to the title of their website. The Maker’s Diet website reveals how the diet has been changed from that eaten during Biblical times, which has been the reason for many types of diseases. There is a personal introduction written by Jordan Rubin, revealing a disturbing photograph of him becoming very sick while suffering from Chron’s disease.
There are three phases of two weeks each, for the diet plan that is programmed to last for forty days. The first section of the diet plan is very important as it deals with cleansing the body, with certain types of restricted foods. The rest of the diet deals with reintroducing foods to the diet containing organic meats, vegetables and fruits. The latter phases deal with spirituality though it does not require a person to believe in the Bible or God.
There is a four-week commitment for the online program, which costs $4.99. The subscriber to the diet plan gets online tracking and weight loss tools, which has printable shopping lists, daily meal planners, free newsletters, and community forum access. Through the website, a consumer can learn about the program, but is unable to know in detail about the varieties of food or the exercise needed for this diet.
The Maker’s Diet: Positive Features
- The consumers have given good individual feedback to The Maker’s Diet.
- Jordon S. Rubin is a true proof to his own diet plan.
- This online diet plan program is affordable.
- There are no expensive foods or exercise equipment for this diet plan.
- There is encouragement from the website with the help of the community for increasing the chances of success.
- There are fourteen weight loss tools in the online program.
The Maker’s Diet: Negative Features
- A few customers might be stopped from using the diet plan because of religion.
- Jordon S. Rubin is neither a registered dietitian nor a professional doctor.
- Like many other programs, this online program is quite similar.
- There is no specific information about particular exercise plans or diet in the website.
The Maker’s Diet: Conclusion
The Maker’s Diet may be novel, but it appears to have had a successful following for quite a few years now. Most of the advice and information in the plan is only common sense that is mentioned as something unique. The cleansing phase at the beginning may boost initial weight loss, however, users could likely achieve the same results by reading The Maker’s Diet book instead of participating in their questionable online program.