Elements for Women – Does Elements for Women Work?

Elements for Women Overview Elements for Women is a chain of health clubs which, as the name suggests, caters specifically to females. Women only clubs have become very popular over the last few years, particularly ‘circuit’ types of gyms such as Curves. Elements for Women offers much more than simply fitness however – they aim to provide a more holistic approach to health and lifestyle. There are Elements for Women locations...

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Elements for Women – Does Elements for Women Work?

Gold Coast Cure Overview The original Gold Coast Cure book claimed to be able to help cure ten diseases and conditions, including heart disease, obesity, multiple sclerosis, dementia and osteoporosis. The book was written by Dr. Andrew Larson, a surgeon who specializes in weight loss (bariatric) surgery and his wife Ivy, who was diagnosed with M.S. Through the use of whole foods and regular workouts, Ivy’s M.S. is now in remission....

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Does Dr. Amanda’s Don’t Go Hungry Diet Work?

Dr. Amanda’s Don’t Go Hungry Diet Overview There seems to be a growing trend in ‘no-nonsense’ diets – plans that take a completely opposite approach to the ‘fad’ diet craze. Dr. Amanda’s Don’t Go Hungry Diet is a perfect example of this. Developed by Australian-based molecular scientist and weight loss researcher Dr. Amanda Sainsbury-Salis, the diet is based on the very simple belief that severely restricting the amount of calories in...

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Marilu Henner’s Total Health Makeover

Marilu Henner’s Total Health Makeover Overview Marilu Henner is probably most familiar to people from her work as an actress, particularly on the sitcom ‘Taxi’. However, what they may not know is that for the past 20 years, Henner has become a prolific author of books on healthy living, raising children and fitness. The Total Health Makeover (THM) website has a slew of information regarding the programs offered but is very hard to...

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Does Dr. Bob Arnot’s Revolutionary Weight Control Work?

Dr. Bob Arnot’s Revolutionary Weight Control Overview Dr. Arnot is a well-respected medical professional who, in addition to having worked as NBC’s medical correspondent has also produced a number of books regarding weight, health and survival. Dr. Bob Arnot’s Revolutionary Weight Control is a book that approaches weight loss from a more scientific stand point. He suggests using food almost as a medication, manipulating it in order to...

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Martha’s Vineyard Diet – Does Martha’s Vineyard Diet Work?

Martha’s Vineyard Diet Overview The Martha’s Vineyard Diet is a liquid fast that promises to help the user lose 21lbs in 21 days. The diet book is an offshoot of the Martha’s Vineyard Retreat, an inn founded by Dr. Roni DeLuz in 1997. The Martha’s Vineyard official website is very basic and extremely easy to navigate. The site covers information about the actual retreat and the book, has a good FAQ section, customer testimonials and...

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Diet Bug – Does Diet Bug Work?

Diet Bug Overview Aimed specifically for women, Diet Bug is a very simple to use website that provides weight loss help in a supportive environment. Diet Bug is completely free, and is only for women. The website provides very basic information about what it does, and makes it clear that it is designed for those who hate having to follow restrictive diet plans – with Diet Bug, the user can tailor the diet to fit their own tastes and...

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Bob Greene’s Best Life Diet – Does Bob Greene’s Best Life Diet Work?

Bob Greene’s Best Life Diet Overview Fans of the Oprah Winfrey Show will be familiar with Bob Greene. He is the fitness and health expert who has coached and advised Oprah throughout her many public battles with weight. She had had an ongoing relationship and affiliation with Greene ever since their co-authored book was published in 1996, which became a number one best seller. As expected, the Bob Greene Best Life website features...

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Does Rosemary Conley’s Hip and Thigh Diet Work?

Rosemary Conley’s Hip and Thigh Diet Overview First published in 1988, Rosemary Conley’s Hip and Thigh diet book became a best seller in the U.K. and has since spawned a whole slimming empire. The diet has changed a little, to incorporate low glycemic index foods, but the basic principle of the diet (i.e. extremely low fat) still remains. Rosemary Conley now has her own chain of fitness clubs in the U.K., a range of low-fat, low...

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Biotrainer – Does Biotrainer Weight Loss System Work?

Biotrainer Weight Loss System Overview The Biotrainer Weight Loss System works as a motivation tool to help the user achieve the desired results. Looking a lot like a pedometer (for measuring steps taken) the Biotrainer is a device that has the ability to calculate calories burned through both exercise and regular, everyday activities. The official Biotrainer website is very attractive and user-friendly, with comprehensive information...

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